This workshop will focus on building more confidence and familiarity with common asanas (postures) used in class. Lead by Vibe Ten Studio, owner, Jennifer Liu - she will breakdown the anatomy and alignment of poses. 

Participants can attend all 3-weeks or drop-in on any of the weeks. 

This workshop is open to beginner students and will be lit (lights on and vibey) so that students have the opportunity to work closely on their alignment. 

The goal of this workshop is to help students build their mind-body awareness as well as to develop a strong foundational knowledge for the most commonly sequenced yoga postures, so that they may feel more confident in candlelit, mirrorless, group classes. 

Details:

When: Saturdays June 8th, 15th & 22nd from 1pm-2pm

Where: Vibe Ten Studio 2526 Yonge St

What To Bring: yoga mat, water bottle, small towel, an open mind

What To Wear: moveable, breathable clothing. 

Who: BEGINNERS. Due to limited space, we kindly ask that if you are an intermediate-advanced student, to please keep space open to those who are just starting their yoga journey.

Price: $100+hst for all 3-weeks or $35+hst drop-in

No refunds. Spots can be transfered.