Level up your understanding of key yoga movements and expand your physical practice. This 4-week Asana focused workshop series is geared to help you become more aware of your ranges of motion and biomechanics and teach you the fundamental approaches that will advance your asana practice. 

Led by Aliza Peltier, you can sign up for all 4 weeks or drop-in to individual workshops that you're intested in. 

Begins April 5 - 26 on Saturdays. Workshops are 2 hours each. 

April 5 - Week 1: Deep Twists

April 12 - Week 2: Arm Balances

April 19 - Week 3: Headstand and Shoulder Stand

April 26 - Week 4: Lotus and Binds

$45+hst drop-in rate 

$170+hst for complete series

Classes are not transferable. 

No refunds or credits. All sales are final.