Details
Type:
EventPeriod:
Jan 4, 2026 - Jan 25, 2026Number of Sessions:
4Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 04, 2026 - Jan 25, 2026Days of week:
SunTime:
11:30AM - 12:30PMLocation:
Vibe Ten StudioStaff:
Tina SRepeat every:
1 week(s)Description
Bond & Bloom is a postnatal Yoga Series aimed to provide mothers and their babies time to connet and move. Classes are curated to help mom rediscover her body and breath postpartum.
These sessions offer a myriad of benefits, including gentle movements and stretches that can help alleviate common discomforts such as back pain, swollen joints, and fatigue. Additionally, this class is a great way to connect with other mothers and relate through shared experiences.
Mothers interested in attending Postnatal yoga should be a minimum of 6-weeks post-partum and baby should be pre-crawling.
Guided by Tina Sanders. Tina is a 200 hour Yoga Teacher with specific training in pre and post natal yoga, and is a new mum herself, so she is very aware of the changes that occur within the body during and after pregnancy.
All 4-weeks: $190+hst
Drop-In Class: $50+hst
All sales are final. No refunds.
Special Instructions
Please arrive early to allow time to settle into the space and get comfortable. A water bottle is recommended.
- Subtotal:
- $190.00
- Tax:
- $24.70
- Discount:
- $0.00
- Total:
- $214.70