Join Us for the Surya Namaskara Master Class!

Are you ready to deepen your yoga practice and discover the beauty of Surya Namaskara (Sun Salutation)? In this workshop, we will explore the 12 key postures of Surya Namaskara, emphasizing their alignment, breath coordination, and energetic flow. Whether you are a beginner or an experienced yogi, this master class offers an opportunity to enhance your connection to your body and mind through a dynamic flow.

We will take a step-by-step approach to each posture, understanding its significance and benefits. Participants will leave with a renewed sense of energy, flexibility, and mindfulness. Join us for a transformative experience that celebrates the sun's energy and its impact on our yoga journey!