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Vicki Tree Yoga & Wellness Inc.
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Mat Pilates Strength Session: Wed at 8:15am Feb 4th - March 11th (5 week session)
Mat Pilates Strength Session: Wed at 8:15am Feb 4th - March 11th (5 week session)
$105.00

Details

Type:
Event
Period:
Feb 4, 2026 - Mar 10, 2026
Number of Sessions:
5
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Feb 04, 2026 - Mar 10, 2026
Days of week:
Wed
Time:
8:15AM - 9:15AM
Location:
Vicki Tree Yoga & Wellness
Staff:
Virginia Gingras
Repeat every:
1 week(s)

Description

Join Virginia (certified Mat Pilates instructor) for our 5 week Mat  Pilates Strength session.  
 
Virginia will carefully guide you through a week by week progression, working on strength and proper alignment for pelvic and spine. Intentional movement is the focus as we build each week as a group, with modifications always given. 
 
Whether you are new to Pilates or a seasoned pro, this program is crafted to challenge and inspire you at the place your body is at, while building on Joseph Pilates foundational and classic exercises. 
 
Date/Time: Wed at 8:15am from Feb 4th - March 11th, 2026 (5 week series - no class Feb 11th)
 
Investment: $105 +hst 
 
Facilitator: Virginia Gingras (Mat Pilates Certified - Body Harmonics), Yoga Alliance 500 hr Instructor, Kinesiology Degree, Masters Educational Leadership, Math/Science High School Teacher with 25 yr + of educational and fitness experience)
 
PLEASE NOTE: Given the space and instructor is booked well in advance, there are no make ups, refunds, credits or transfers for any classes missed. Thank you for your understanding. 
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Special Instructions

Please bring a water bottle. Given the space and instructor is booked well in advance, there are no make ups, refunds, credits or transfers for any classes missed. Thank you for your understanding. 

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Qty
Subtotal:
$105.00
Tax:
$13.65
Discount:
$0.00
Total:
$118.65
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