Discover simple, child-friendly yoga, breathwork, and mindfulness practices that bring calm, connection, and community into your classroom. Grounded in the CASEL competencies, this interactive workshop helps educators support student regulation, strengthen relationships, and foster a positive, inclusive learning environment.

You’ll learn quick, effective routines to ease transitions, build emotional awareness, and nurture a classroom culture where every student feels seen, safe, and supported. Walk away with practical tools you can use immediately—and a renewed sense of peace to share with your students.