Discover a new way to meet menopause—with grace, wisdom, and sacred feminine energy.

Many women experience menopause as a confusing or even painful time, a season of change that brings fatigue, brain fog, mood swings, and an unfamiliar relationship with the body. It can feel like your body is betraying you. But what if, instead of fighting these changes, you could meet them with compassion, awareness, and ancient healing practices that honor your body’s wisdom?

In this gentle and empowering 2-hour workshop, Dr. Anna Margolina, Ph.D., invites you to shift the story around menopause from one of loss to one of renewal, vitality, and deep feminine power.

Through the gentle, flowing movements of Golden Lotus Qigong, a Taoist practice designed specifically for women’s bodies, you’ll begin to nourish your energy (Qi), balance your emotions, and reconnect to your body as sacred and wise.

What You’ll Experience

A guided Qigong practice for women in all stages: pre-, peri-, and post-menopause

Movements designed to support your pelvic floor, spine, breasts, joints, skin, and energy flow

A peaceful, nurturing space to reconnect with your inner vitality and feminine rhythm

A simple 10- to 20-minute Qigong routine you can take with you and use anytime, anywhere

Whether you're navigating hormonal shifts, emotional changes, or simply seeking to feel more vibrant and grounded, this workshop offers a path toward greater ease, energy, and embodiment, without force, guilt, or pressure.

You’ll leave feeling uplifted, energized, and deeply connected to your body, your spirit, and your sacred purpose.