This Series is for Beginners with a little bit of experience (or equivalent)

This series picks up where our Beginner I (Raw Beginner) series left off. You do not need to have completed our Beginner I Series to attend this series, but you should be able to practice basic poses with no risk of injury. Our focus will be on building yoga skills rather than doing a fast paced practice. Our pace will be medium to slow and build skills from the ground up.

Move Well. Breathe Better. Feel Strong where it Matters.

Are you ready to explore yoga as a tool for functional wellness—not just flexibility? Using what you’ve learned in your other beginner series, we’ll deepen strength, balance, and body awareness with movements that support everyday life. Exploring our basic yoga postures alongside functional fitness principles, you’ll create a well-rounded, accessible, and empowering sense bodily action. Whether you’re picking up groceries or chasing your grandkids, learn to adapt yoga postures to suit your unique body & move with greater ease and control in daily life.

Bring your curiosity, willingness to explore, and desire to move in ways that support your real life.

This class will prepare you for more in this same series. 

Enough of which will prepare you to take any yoga class you like in safety and excellence.

This Series is Free for Members

Space is limited in order to ensure everyone receives an ideal learning environment.