Women's health remains a big piece of unfinished business in the 21st century.

Join Ayurvedic Health Counselor & Longevity Expert, Kris Quinones, to learn seasonal self-care practices to:

*Cultivate your inner glow and heart health
*Explore methods for inner peace and confidence
*Support hormonal balance

Half lecture, half asana practice, this workshop is not to be missed.

$30 Early Bird by May 7,  $45 Registration