Yoga Nidra is a powerful guided meditation that is mentally, physically, and emotionally relaxing and healing. It can rewire the nervous system in a positive way and plant seeds for personal growth. Yoga Nidra can train the body and mind to find deeper states of relaxation and find them more quickly. Yoga Nidra does all this and more and all you have to do is get comfortable, relax, and listen.

 

Sliding scale pricing :: $12, $15, $20