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Self-Care Sadhana
$30.00

Details

Type:
Event
Period:
Jun 23, 2024 - Jun 23, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jun 23, 2024
Days of week:
Sun
Time:
5:00PM - 6:45PM
Location:
Cambio Austin Bluffs
Staff:
Erika de la Cuadra

Description

Take this time for deep self care of your body, mind, and heart in a full spectrum yoga practice that fits the season. You will experience layers of yoga that you may not always get to in a yoga class to include sankalpa, mantra, asana, pranayama, meditation and deep relaxation. You will have the opportunity to ground deeply into your heart's intention and connect to the divine.

Space is limited, so sign up for $20, $25, $30.

Questions? Need to pay a lower amount to be able to attend? Email erika@cambioyoga.com

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Intermediate Pranayama Jun 23, 2024
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Self-Care Sadhana Jun 23, 2024
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Chakra Meditation & Flow Jun 29, 2024
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Kundalini Class & Gong Meditation to Raise Your Spirit Jul 19, 2024
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