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6x6 Sadhana Circle

$108.00

Détails

Type:

Événement

Période:

Août 25, 2025 - Août 25, 2025

Nombre de Séances:

Durée

Jours de la semaine

Heure

Emplacement

Personnel

Durée:

Août 25, 2025

Jours de la semaine:

Lundi

Heure:

5:45PM - 6:45PM

Emplacement:

Cambio Austin Bluffs

Personnel:

Erika de la Cuadra

Description

A 6-Week Yoga Journey Toward Personal Growth & Connection

Join a small, supportive group in a 6-week experience designed to help you move toward your personal goals—on and off the mat. In our opening session, each participant will set an intention or goal they'd like to focus on. Week by week, we’ll explore foundational yoga philosophy and accessible yogic tools to help you grow in alignment with your intention based on the group needs.

This group isn’t just about reaching your goals—it’s about doing it in community. As we share in discussion, self-inquiry, and gentle accountability, you’ll build connection and deepen your practice in a space where authenticity and support are at the heart.

Capped at 6 participants

Expect a welcome email 1 week in advance for further information

Held at Nancy Lewis Park Mondays at 5:45p

In case of inclement weather, sessions will be relocated to Cambio Austin Bluffs

Weeks 1-2: 90min

Weeks 3-6: 60min

$108 If you need financial support, email Erika@cambioyoga.com

*A note from Erika*

When I became a yoga teacher in 2017, I was terrified of people (let's call a spade a spade). Slowly, my newfound role of teaching yoga and being immersed in this community showed me how incredibly brave and brilliant people really are. With my fear (kinda, sorta, sometimes) gone, I discovered I love to be a cheerleader for those in my life, whether via encouragement, holding space or the occasional tough love. I've witnessed the combination of yoga philosophy, yoga practices, and an empowering community create waves that carry people through last transformation.

One of my favorite aspects of Cambio's 300hr teacher training was learning to teach private sessions, which takes a holistic view of each individual and provides groundwork for how and when to suggest a myriad of yoga tools. Paired with practical yoga philosophy that has become my daily inspiration, my vision for this group is to use this framework in a small community setting so that each participant receives personalized support as well as the opportunity to connect with and learn from others' experiences; to see and be seen.

I am not a life coach, therapist, or mental or physical health professional nor should I be treated as such (please). But I love yoga and I love this community and I want to support you and your dreams. If you join, I'll ask you to set a goal or intention. This can be related to yoga or not, it can be a big or small goal or a shift in perspective in your day to day life. I guarantee zero outcomes, because yoga is both the practice and the journey. Also because I've never done anything like this before so it's one big experiment! I hope you'll consider coming along for the ride!

With love,

Qté

Sous-total :: $108.00
Taxe :: $0.00

Réduction :: $0.00
Total :: $108.00

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