Whether new to Pilates or looking to advance, this workshop will teach you the fundamental exercises, starting on the mat and then applying our knowledge to the Reformer work, and help you to increase your comfort in joining multi-level group classes.

This workshop includes 8 sessions: 

- 4 60 minute sessions on Wednesdays at 6:45pm in the Mat Studio

- 4 60 minute sessions on Saturdays at 10:30am in the Reformer Studio

Clients have access to all 8 sessions. No make-ups available for missed sessions.