Celebrate International Dance Day with myFitness!

We are thrilled to have a guest instructor joining us to teach a dynamic, modern and jazz-inspired dance class. This session will include a warm-up, across-the-floor drills, and a fun short combo at the end. It's perfect for all fitness levels, whether you're a beginner or have some dance experience. Come move, have fun, and embrace the joy of dance! It’s a great way to improve cardiovascular health, build strength, and reduce stress. We can't wait to see you there!