Regardless of the sport you play, this program is designed to help you move better, recover faster and play longer.  Over 4 weeks, you'll build mobility, stability, and core strength through yoga-based sessions tailored to the needs of athletic bodies.

Each class supports injury prevention, enhances recovery and improves your body's ability to perform - on and off the field. 

This series is for athletes of all levels looking to complement their training and extend their longevity in sport.

Investment $88

Mondays 7:30pm-8:30pm

Instructor Jenel Michel