COMMUNITY CIRCLE  
Preparation & Rest 

Join @nicole_bangs13 for the first of many Moon Circles at Quiet Life. 

What to expect:

Movement: Slow, nourishing yoga with longer holds.

Teaching: Aligning with the beaver’s wisdom—building, preparing, and creating safety before winter. Creating sustainable routines for wellness through winter.

Journaling Prompts:
What am I building for the months ahead?
Where do I need to add more rest?

Treats: Herbal tea & spiced cookies.

Exchange: $40