Please Note: Liability waiver required to take class. 

It is important to wear clothing that covers the backs of your knees and under your arms. You will want a form-fitting shirt that can be tucked in to give your back protection. Leggings or footless tights are also suggested. Tighter-fitting clothing that gives you full range of motion is best. Shorts are not recommended, and loose clothing will likely get in the way. Jewelry may not be worn during any class for your safety as it can result in injury or damage to the equipment or your property. Medium to long hair should be tied back for your safety as it will likely get in the wa