Thinking about becoming a Pilates instructor or expanding your knowledge? Join The Breathe 3 Method training program, led by Micheon Cahill, a passionate Pilates expert with over 10 years of experience. Micheon, a Nationally Certified Pilates Teacher and Balanced Body Comprehensive Instructor, will guide you every step of the way. For flexibility with scheduling, we will offer make up days for scheduling conflicts with Pilates Training. Payment plans are available - please email contact@breathe3-wellness.com if you'd like to set this up.

This program is perfect for anyone looking to deepen their understanding of movement, the body, and how to create effective Pilates routines on the mat and Allegro 2 reformer. You’ll also learn Anatomy & Movement Principles from Dr. Brian Parr, PT, DPT, adding an expert layer to your training.

By the end, you’ll feel confident teaching, transitioning between movements, and creating well-rounded classes. 

Teacher Training includes our Breathe 3 Wellness Training Manual, Principles of Movement with Dr. Brian Parr & access to video libraray training.