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December has a way of asking everything.

It asks for your presence, your energy, your patience, your joy and it keeps asking, right up until the last moment of the year.

Sacred Pause: Coming Home is your invitation to receive before you give.

This is an intimate 2 hour ceremony open to everyone: practitioners, caregivers, parents, teachers, healers, and anyone who finds themselves running on empty as the season begins. The evening moves through three intentional phases:

Come Home to Yourself.
Rest Your Spirit.
Reclaim Your Peace.

The ceremony includes:

• The Threshold: a physical crossing into sacred space with a stone placed in your hands
• Declaration of Opening: naming this space as yours for the entire evening
• Opening Circle: sharing your name and how you show up for others, witnessed by the room
• The Blessing: a spoken honoring woven from what the circle shared
• The Empty Cup Exercise: somatic check-in and guided journaling for what December is already asking
• Guided Breathwork: releasing what you’ve absorbed, returning to yourself
• A Sound Bath: nothing required, just receive
• Declaration of Closing: sent back into December carrying what you came to receive

Every guest receives:

• A smooth stone: your ceremonial anchor for the evening and your winter altar at home
• An intention candle hand-poured by Donna. Light it when you need to come home to yourself.
• Good Vibes Spray for energetic clearing when the season piles on

Sacred Pause: Coming Home is intentionally capped at 10 guests. There are no large rooms, no anonymous crowds. Just ten people in a circle, held by ceremony, and by each other.

Come before December takes hold. Leave full.

It is suggested you bring a yoga mat as we will spend time on the floor, as well as a journal.