Sunday, June 1st: 1pm-2:15pm

Join Sally Denton and Angie Wolff for this donation-based event to provide funds for St. Louis Tornado Relief. All registration fees will be donated to The United Way STL Area Severe Storm/Tornado Relief Fund. South River Yoga will be matching all donations on or before June 1st up to $500.  For additional donations beyond this registration fee, you can click here: Additional Donation for STL Tornado Relief

As spring moves toward summer, we are left with the chaos and aftermath of
severe storms and tornados that blasted through our part of the country. What
remains is not only the environmental damage caused by the storms but also the
energetic distress or nervous energy that we carry within us. Even if we don’t
notice the change, our bodies may be harboring tension. This persists indefinitely,
affecting our moods and emotions until it is released. If you are ready to leave
behind the chaos of our stormy spring and walk into a more relaxed, calmer
vibrational frequency, join us for this event combining pranayama, yoga,
visualization, and reiki. This practice is suitable for everyone regardless of whether
you are just beginning or a seasoned yogi. We will start with basic breath practices,
then move into poses that stretch and flow with the breath. The last half of the class
allows each person to experience a deep and relaxing visualization and an energetic
shift with Angie Wolff, Reiki Master, guiding us. You are guaranteed to come away
from this session feeling renewed and restored.