Join us for 4 consecutive beginner classes held on Sundays from 8:30-9:30 am. No experience needed. You will work to your best ability and pace. 

You will learn basic yoga poses along with proper alignment and technique.  This is vinyasa style yoga where you link breath with movement and intention. Yoga props provided for support and stability, making poses accessible for all. 

Bring a mat and water; limited number of mats available for use.

Exertion Level: minimal to moderate