Date/Time of Workshop: Sunday, July 6, 1-3 pm

Join us for a deeply grounding Sunday afternoon as we ease into stillness with a calming Yin Yoga practice, followed by the healing rhythms of Reiki Drumming and other sound healing instruments. We'll move through long-held, supported postures
designed to gently open the body, deepen your breath, and quiet the mind.
After settling into a restful state, you'll be guided into a Reiki drumming experience while lying down comfortably. This unique practice blends the gentle energy of Reiki with the steady beat of the medicine drum — helping to clear energetic blockages, release tension, and reconnect you to your inner wisdom.
The steady rhythm of the drum is grounding and deeply soothing, inviting a sense of peace, presence, and clarity.

Tea and light snacks will be provided.

This class offers plenty of modifications to support your body. Students of all levels are
welcome. Please bring a water bottle and wear comfortable, layered clothing and socks to keep you cozy. Feel free to bring your own blanket, and any other props to support your body.
Caution: If you have been fitted with a pacemaker or are living with epilepsy, please consult with your doctor before participating as the drumming may affect you.

Please arrive 10 minutes early to get settled in, and to let Eve know if you have any medical conditions or injuries so modifications or variations can be offered. 
Eve Carty (RYT 500) has completed 500 hours of Hatha Yoga Teacher Training and is registered with Yoga Alliance. She has completed her Reiki Master Level of the Usui System of Natural Healing, is a certified Sound Therapy Practitioner and Reiki Drumming Practitioner. 

Please ensure you arrive at least 10 minutes prior to the start of the class; entry after the class begins is not permitted.

Remember to bring a mat, water bottle, and towel if necessary. 

Please take your shoes off outside and bring them in to put in a cubby along with any other belongings. Jackets can also be hung in the bathroom behind the door.

Participants must be 18 years or older to attend.

Please be aware that parking is limited, so consider using alternative transportation. As the studio is located in a shared building, kindly be mindful when entering and exiting, especially since we are on the third floor and access is via exterior stairs.