Want to have a better understanding of splits and backbends and overall mobility? Come Uncover your movement potential with this 4 week series. Flexibility is designed to peel back the layers and reveal the spaciousness that exists in your body. This series will teach methods for increasing flexibility so you can move safely with freedom and ease. You’ll receive guidance and modifications to make each pose accessible for your body. Be prepared to expand your range of motion and release tension in your body!