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Premier Sports Academy
2025-2026: Female Hitting & Strength Program
2025-2026: Female Hitting & Strength Program
$1200.00

Details

Type:
Event
Period:
Oct 1, 2025 - May 27, 2026
Number of Sessions:
33
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Oct 01, 2025 - May 27, 2026
Days of week:
Wed
Time:
6:00PM - 8:00PM
Location:
Premier Sports Academy
Staff:
Ryan Sweeney
Repeat every:
1 week(s)

Description

Build strength. Refine your swing. Step confidently into the batter’s box.
This program is designed for female athletes looking to elevate their game through focused hitting instruction and strength training that supports power, athleticism, and durability.

This is where power begins.

Whether you're working toward competitive goals or simply want to build more confidence and capability at the plate, this program helps you train with purpose — developing the swing mechanics and physical foundation needed to perform.

Weekly Format:

  • 1 hour of hitting instruction
    Focused on improving timing, bat speed, swing mechanics, and approach.

  • 1 hour of strength & conditioning
    Functional movement, strength development, and injury prevention — all tailored to meet the needs of female athletes.

This is a supportive, challenging environment where athletes are encouraged to work hard, get stronger, and own their progress — both physically and technically.

*** Membership Now included when you register for any Dev Program.

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Subtotal:
$1200.00
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Total:
$1200.00
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