Join LaMor Clements Carino and the T&J community in a heartfelt celebration of the season of gratitude. This special workshop begins with a gentle Sun Salutation and Chakra-inspired flow, inviting us to connect deeply with ourselves - body, mind, and spirit.

We'll then transition into a restful yoga nidra, cultivating a sense of inner abundance and peace. To close, we will be guided through a simple yet meaningful gratitude practice—something we can carry with us daily and even share with loved ones as Thanksgiving approaches.