This session is for couples who want to reconnect—not just through words, but through the body.

Through FBR, a nervous system informed conscious connected breathwork, you’ll be guidedinto a shared experience that helps release built-up emotional tension, soften protectivepatterns and open your hearts to one another in a deeper, more embodied way.

You’ll explore:

- Regulating your own nervous system—*while staying attuned to your partner*

- Softening walls and re-establishing emotional safety

- Feeling without fixing

- Letting the breath guide you back to presence, compassion, and connection

- Creating intimacy on a whole new level

You won’t be asked to share anything publicly you’re not comfortable with—this is an

inward journey for you and your partner, held in a safe and supportive space.

Ideal for couples of all stages—whether you’re navigating a hard season, rebuilding trust,

or simply wanting to deepen your bond.

Just bring your presence, an open mind and a willingness to feel. The breath will do the rest.

 

 

Rich is an executive nervous system coach and breathwork facilitator. He helps high

performers, parents, and partners move from stress, shutdown, and disconnection into

clarity, presence, and embodied purpose.

His journey deepened after co-founding a successful business and reaching a breaking point— successful on the outside, but overwhelmed and burnt out within. That moment led him to discover the power of the breath and how regulating the nervous system is the key to unlocking emotional freedom, deeper connection and true fulfillment.

Rich is trained in FBR Breathwork and his work blends nervous system science with ancient breath techniques. He creates safe, grounded spaces for people to release what’s been holding them back and reconnect with their truth—from the boardroom to the bedroom,from parenthood to leadership.

Based in Squamish with his wife and two children, Rich is still on the path of self-discovery and is dedicated to helping others express themselves more deeply, master their emotions, and live a rich, meaningful life.