During this very tumultuous time in can feel like we can’t catch a breath.

How much should we keep up with the news? How little ?

How do we stay conscious and in community while staying sane in times of uncertainty?

In this free gathering Claire and Nina will start with some nervous system reset tools and dharma.

Followed by a community circle and real life actions and plans we can all take to make a difference and still live our lives with community and support.

Let’s make a difference.