Mom Talk is small intimate therapist-led group for moms of kids of all ages. Becoming a mother can be both the most amazing and most difficult journey to be on. We often have such shared experiences happening in isolation. Mom Talk will be a time where you can hear other's experiences in combination with Julia’s perspective as therapist to help you celebrate the joys as well as to understand and how to shift any self-critical thinking to be more empowered and self-compassionate.