Floor-to-ceiling pole. Platform heels recommended but not required.

Week 1: Learn ~1 minute choreography to a 3-4 min song

Week 2: Review previous section. Learn an additional ~1 min choreography.

Week 3: Review previous sections. Learn the final ~1 min choreography.

Week 4: Clean whole choreography as a group. Last 20 min of class will be spent giving students 2 opportunities to video record (with cell phones) against the white wall with colorful mood lighting. Click here to purchase 4k video recording.

Please note that missed sessions cannot be replaced with other classes or events.