Step into a soul-inspiring sauna ritual to release the past year and welcome the next. Guided by nature’s embrace, you’ll be fully grounded in your senses as heat, water, scented steam, leafy whisks, and salt scrub help you shed what no longer serves you. Surrounded by healing aromas, you’ll find renewal through relaxation, exfoliation, and elemental care.

To prepare, please do not drink alcohol within 24 hours before or after the ritual. Eat a small meal and hydrate before as well as after.

Bring your swim suit, a towel to sit on, a towel to dry off with, flip flops, and warm, loose clothing to wear after for your journey home. In case of extreme weather, you may want to bring a robe and foot coverings for outside cool-downs. You may bring toiletries and take a short shower after, but be mindful that we only have one bathroom with a shower for all of our guests. 

This sauna ritual involves extreme temperatures, high humidity, and several natural elements including birch branches. Essential oils will be revealed at the time of the event, but if you are allergic, alternatives will be chosen. If you have any health concerns (ex. heart conditions), please consult the practitioner before booking.

This sauna ritual is intended for deep relaxation, introspection, and connection with nature. We appreciate when all participants have the same intention and help hold a sacred space.