A deep healing experience blending rhythmic breathwork with a restorative sound bath. We’ll ground in, move through holotropic breathwork for release and nervous system reset, then ease into a soothing sound journey for integration. Come to let go, reconnect, and leave feeling centered and renewed.

No experience required.

What to bring

• Yoga mat
• Cozy blanket
• Pillow (or small bolster)

Before you arrive

• Please refrain from eating for 2 hours prior to the session.
• Come hydrated and in comfy layers.
• Arrive 10 minutes early to settle in.