Event Description:

Heart & Soul Journey; Equinox Ceremony

Exploring Spirit Totems, Guides & Inner Wisdom

As the September Equinox arrives and day and night come into perfect balance, we gather in sacred community to honour this powerful turning point of harmony, gratitude, and transition.

This intentional ceremony invites participants into a restorative and immersive experience of sacred sound, guided meditation, heart-coherent breathwork, and Spirit Drum Journeying. Together, seated in sacred space, we cultivate presence and connection through unity consciousness, remembering our place within the greater rhythms and intelligence of life.

The Equinox marks a time of reflection, integration, and gentle release. Through practices of heart-coherent breathing, guided meditation, and auric alignment (bringing awareness and harmony to our energetic field), participants are invited to restore inner balance, ground into the body, and attune to the quieter, introspective energies of the season ahead.

Our opening Sacred Sound Healing Meditation offers an opportunity to soften the external world and enter a space of deep listening. Here, participants can access inner wisdom and soul consciousness, the intuitive knowing that supports clarity, resilience, compassion, and mindful discernment. Through sound and vibration, the nervous system settles, allowing space for integration and renewal.

Once grounded and centered, facilitators  Stephanie Heartsong & Susanne Toito will lovingly hold a safe and intentional container for a guided Spirit Drum Journey into the symbolic realms of self-discovery and inner guidance.

Rooted in tradition and held with reverence, participants may explore connections with totem animals and inner Earth spirit archetypes symbolic reflections of the wisdom, qualities, and insights emerging within. In harmony with the rhythms of Mother Earth, this journey supports release, integration, creativity, and deeper awareness of our interconnected nature.

We complete our time together in a heart-centered wisdom-sharing circle, offering space for reflection, meaningful connection, and integration of the experience.

This ceremony is designed to be grounding, restorative, and deeply nourishing, supporting balance within self, connection to community, and alignment with the natural cycles that guide us.

Saturday, September 19, 2026 | 7:00 PM – 9:30 PM | My Vitae, Oakville

✨ Early Bird Commitment: $40 +HST until September 12, 2026

✨ Regular Admission: $55 excludes HST per ticket

Come as you are. Leave feeling balanced, grounded, and gently renewed in connection to the wisdom within.

Facilitator Bio:

Your Guides for the Evening

Stephanie Heartsong Scheid and Susanne Toito share a passion for creating restorative experiences that nurture the heart, body, mind, and spirit. Drawing upon decades of experience in yoga, meditation, sound healing, somatic practices, and holistic wellness, they thoughtfully weave together sacred sound, mindful movement, breathwork, and guided inner exploration to support healing, balance, and personal transformation.

Together, they hold a compassionate safe and sacred space where participants are invited to reconnect with their inner wisdom, deepen their relationship with nature and spirit, and experience the restorative power of community, presence, and sound.