Tai Chi with Libby at Circle 5 Winery 

Learn the forms of Tai Chi (a slow, flowing martial art for inner balance and strength)

Slow, controlled movement.
Breath that actually lands.
Balance, coordination, and strength that carries into everything else.

Join us for 30 minutes every other Thursday for 3 weeks, starting October 22nd at 4:30pm

Perfect for those looking to improve coordination, reduce anxiety, and find peace through movement.
Expect graceful sequences, mindful breath, and increased body awareness.

Wear comfortable clothing and dress in layers as the temperatures begin to drop. We will make accomodations inside if need be. Shoes are optional.