The Advanced Cadillac, Chair & Barrels course has been structured into three separate modules to allow you to choose which element to take, and when (they will likely be scheduled consecutively). Completion of all three modules below is required to be eligible for certification:

In addition to the general course objectives, you will learn:

• Muscular initiation and sequencing of Advanced-level exercises
• Multiple variations for variety and intensity
• 56 exercises

STOTT PILATES CECs: 0.6

Required Materials: Advanced Cadillac DVD (DV81141)

Prerequisites
Intensive Cadillac