Close icon
 
Close popup
Intensive Mat-Plus
Intensive Mat-Plus
$1515.00
Description

Intensive Mat-Plus (IMP) provides you with the solid foundation and skills you need to develop effective and motivating group and personal training programs. This course teaches you to design and teach the Level 1 (Essential and Intermediate) Matwork repertoire, integrating light accessories to add variety and meet the specific needs of your clients.

You will learn:

  • Workout composition for personal and group training
  • Essential, Intermediate, Power workouts
  • Flex-Band®, Fitness Circle® and Arc Barrel® workouts
  • Effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation
  • Modifications for specific body types, postural issues and conditions
  • How to incorporate resistance equipment to support and intensify exercises
  • Theory and practice of postural analysis
  • Exercise layering related to effective program design
  • 63 exercises plus multiple modifications

Required Materials 

Comprehensive Matwork Manual

4 video titles:

  • Essential Matwork 3rd Ed
  • Intermediate Matwork 3rd Ed
  • Sculpt & Tone
  • Fitness Circle® Challenge

NOTE: Matwork & Reformer Support Materials Book is required for IMP and IR courses but only needs to be purchased once so not included in Course Package.

Special Instructions

Prerequisites

You should have a working knowledge of functional anatomy, or willingness to invest time to learn it. 

You should have attended a minimum 30 hours Pilates classes/workouts, preferably STOTT PILATES. If you haven't ask us about teacher training discounts on our classes. Additionally, you can pick-up your course materials early and practice the matwork allong with the DVDs.

 

 

Details
(Type: Event, Period: Sep 4, 2019 - Oct 6, 2019, Sessions: 8)
Duration
Days of week
Time
Location
Staff
Repeat every
Subtotal:
$1515.00
Tax:
$0.00
Discount:
$0.00
Total:
$1515.00
Add to cart
Store 0

Online Store Category

Add to cart
Show
Intensive Barrels Feb 29, 2020 - Mar 1, 2020
Item has more options...
$ 445.00
Add to cart
Show
Fascial Movement Foundation Course Mar 20, 2020 - Mar 22, 2020
Item has more options...
$ 800.00 $ 850.00
Add to cart
Show
Intensive Stability Chair Mar 6, 2020 - Mar 8, 2020
Item has more options...
$ 625.00
Add to cart
Show
Intensive Reformer Mar 13, 2020 - May 10, 2020
Item has more options...
$ 1940.00
Add to cart
Show
Intensive Mat-Plus May 1, 2020 - May 31, 2020
Item has more options...
$ 1515.00
Add to cart
Show
Intensive Barrels Jun 11, 2020 - Jun 12, 2020
Item has more options...
$ 445.00
Add to cart
Show
Intensive Stability Chair Jun 13, 2020 - Jun 15, 2020
Item has more options...
$ 625.00
Add to cart
Show
Intensive Cadillac Jun 17, 2020 - Jun 21, 2020
Item has more options...
$ 945.00 $ 1045.00
Add to cart
Show
Injuries & Special Populations Jul 16, 2020 - Jul 19, 2020
Item has more options...
$ 1205.00 $ 1505.00
Add to cart
Show
Intensive Reformer Jul 23, 2020 - Aug 2, 2020
Item has more options...
$ 1940.00
Add to cart
Show
Advanced Reformer Aug 7, 2020 - Aug 9, 2020
Item has more options...
$ 710.00 $ 760.00
Add to cart
Show
Advanced Mat Aug 14, 2020
Item has more options...
$ 235.00 $ 285.00
Add to cart
Show
Advanced Barrels Aug 15, 2020
Item has more options...
$ 185.00 $ 225.00
Add to cart
Show
Item has more options...
$ 185.00 $ 225.00
Add to cart
Show
Advanced Cadillac Aug 16, 2020
Item has more options...
$ 235.00 $ 285.00
Add to cart
Show
Pilates Retreat Tulum, Mexico May 22, 2020 - May 27, 2020
Item has more options...
$ 2800.00
Add to cart
Show
Intensive Stability Chair Sep 18, 2020 - Sep 20, 2020
Item has more options...
$ 625.00
Add to cart
Show
Intensive Cadillac Sep 23, 2020 - Sep 27, 2020
Item has more options...
$ 1045.00
Add to cart
Show
Item has more options...
$ 10.00
Add to cart
Show
Item has more options...
$ 10.00
Add to cart
Show
Item has more options...
$ 200.00
Add to cart
Show
Item has more options...
$ 8.00
Add to cart
Show
Item has more options...
$ 29.95
Add to cart
Show
Item has more options...
$ 11.00
Add to cart
Show
Item has more options...
$ 39.99
Add to cart
Show
Item has more options...
$ 49.95
Add to cart
Show
Item has more options...
$ 99.90
Add to cart
Show
Item has more options...
$ 45.95
Add to cart
Show
Item has more options...
$ 195.00
Add to cart
Show
Item has more options...
$ 225.00
Add to cart
Show
Item has more options...
$ 125.00
Add to cart
Show
Item has more options...
$ 105.00
Add to cart
Show
Item has more options...
$ 175.00
Add to cart
Show
Item has more options...
$ 225.00
Add to cart
Show
Item has more options...
$ 280.00
Add to cart
Show
Item has more options...
$ 32.50
Add to cart
Show
Item has more options...
$ 75.00
Add to cart
Show
Item has more options...
$ 49.95
Add to cart
Show
Item has more options...
$ 40.00
Add to cart
Show
Item has more options...
$ 12.00
Add to cart
Show
Item has more options...
$ 50.00
Add to cart
Show
Item has more options...
$ 237.50
Add to cart
Show
Item has more options...
$ 450.00
Add to cart
Show
Item has more options...
$ 60.00
Add to cart
Show
Item has more options...
$ 287.50
Add to cart
Show
Item has more options...
$ 625.00
Add to cart
Show
Item has more options...
$ 550.00
Add to cart
Show
Item has more options...
$ 325.00
Add to cart
Show
Item has more options...
$ 225.00
Add to cart
Show
Only the first 50 items are displayed. Use the Search or Filter options to show more.
Shopping cart
0
Cart is empty