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March Meditation unMadness
March Meditation unMadness
$80.00
Description

Rejuvenate your mind and body for Lent! 

Did you know that meditation helps relax the body and mind, increase clarity, decrease stress and enhance sleep? Already have a practice but struggle? Not sure how to start?

Join this 30-day immersion to get you on a track to a more relaxed self and consistent meditation practice.

March 16th – What is/isn’t meditation, mantras and malas?

March 23rd – Special class at Audubon Park Meditation Walk.

March 30th – Meditation's many faces.

April 6th – Meditation and Yoga: One hand grasping the other

You can attend all four sessions for $80 or one session for $25.

Details
(Type: Event, Period: Mar 16, 2019 - Mar 16, 2019, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Subtotal:
$80.00
Tax:
$0.00
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$0.00
Total:
$80.00
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3 intro private sessions
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