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Tru Nature Yoga
Tru Kids Yoga Workshop
Tru Kids Yoga Workshop
$60.00
Description

Tru Kids Yoga Workshop is an ideal way for kids 5 to 11 to explore Yoga and Mindfulness practices.  Children deal with many distractions, temptations, overstimulation, and peer pressure. This 6-week Kid Yoga Workshop is designed to 

  • Develop body awareness
  • Learn how to use their bodies in a healthy way
  • Manage stress through breathing, awareness, meditation and healthy movement
  • Build concentration
  • Increase their confidence and positive self-image
  • Feel part of a healthy, non-competitive group
  • Have an alternative to tuning out through constant attachment to electronic devices


These principles of yoga are taught in a fun, inclusive environment through the use of games, music, story-telling and imaginative play. 45 mins. Purchase all 6 classes for $60 or individual classes for $12.

Details
(Type: Event, Period: Feb 7, 2019 - May 9, 2019, Sessions: 17)
Duration
Days of week
Time
Location
Staff
Repeat every
Apr 04, 2019 -
May 09, 2019
Thur
4:30PM - 5:15PM
Tru Nature Yoga
Lynette
1 week
Subtotal:
$60.00
Tax:
$0.00
Discount:
$0.00
Total:
$60.00
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