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Beginner's Yoga Workshop
Beginner's Yoga Workshop
$25.00
Description

Learn the basics of mindful breathing and movement to create a safe and beneficial yoga practice. We will explore linking our breath to movement, basic body alignment in beginner poses and proper progression of poses for optimal health. Great for those new to yoga and/or hoping to create a home practice. 

 

                   *** Register by phone @ 440-214-9430 or click enroll now below ***

Details
(Type: Event, Period: Sep 7, 2019 - Jan 18, 2020, Sessions: 2)
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$25.00
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$25.00
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