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Yoga for Anxiety April
Yoga for Anxiety April
$10.00
Description

This gentle 90-minute workshop will take you on a voyage through yogic techniques to calm the nervous system and start to shift anxiety. You will be guided through asanas (postures), pranayama (breathwork), and meditation that focus on grounding and releasing physical, mental and emotional tensions.
 
By Donation. Suggested Donation: $10.00.

Details
(Type: Event, Period: - , Sessions: Unlimited)
Duration
Days of week
Time
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Repeat every
Subtotal:
$10.00
Tax:
$0.00
Discount:
$0.00
Total:
$10.00
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