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Workshop- The Framework for Flipping
Workshop- The Framework for Flipping
$35.00

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Type:
Event
Period:
Mar 2, 2019 - Mar 2, 2019
Number of Sessions:
1
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Description

Saturday March 2nd, 2019 11AM-1:30PM

The Framework for Flipping: A Functional Guide to Inversions

 

Our bodies are made to stand on two feet, right? Our head should be above our heart, shouldn’t it? Inverting the body seems risky, but do those potential risks outweigh the benefits? Let’s find out together! In The Framework for Flipping, we’ll explore what is required to invert the body, to defy gravity, and to overcome the fear of flipping upside down. We’ll explore a variety of inversions step-by-step. All mindfully, safely, and with room to explore!

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Special Instructions

This is an independent workshop. Please sign up at www.yoga-yall.com

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