Is your yoga practice aligned with your goals?

Our focus for this practice will be active flow and inversions. The oils that will be presented are: Juniper, Lemon, German Chamomile, Peppermint and Lavendar.

Inversions can be floor based or through the use of the aerial silks. No experince is neccassary for this workshop. We will start out slowly learning the basic sun salutation so that you can encorporate this basic of yoga practice into your daily life. We will discuss the oils used for this workshop. Feet will be massaged with aspects of reflexology encourporated.

Clearing space in your life, Clear intention, Resolve and Renew