Align & Refine: Kicking It Up a Notch
$40.00
Details
Type:
EventPeriod:
Mar 16, 2019 - Mar 16, 2019Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
Learn how to safely build a strong foundation in standing and
arm balance poses through proper alignment and the use of bandhas.
We will focus on Uttitha Hasta Padangustasana, Bika Pidasana,
Bakasana, and Sirsasana (head stand). All practitioner levels are
welcome.
Register by 2/9: $35
Register after 2/9: $40
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- $40.00
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- $0.00
- Total:
- $40.00
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