Beginner's Yoga (Sign up Under Workshops)
$40.00
Details
Type:
EventPeriod:
Feb 9, 2019 - Mar 2, 2019Number of Sessions:
4Duration
Days of week
Time
Location
Staff
Repeat every
Description
Beginners Yoga is great for those that have been practicing
yoga and want to reaffirm they are creating postures in their body
safely and with proper alignment.
It's also great for those that have not ever practiced yoga or
are early on in their yoga journey.
Participants will learn the basics of yoga postures
(including chaturanga, warriors, half moon etc.), learn more
about vinyasa yoga and understand how a vinyasa class flows and
builds. Basics of Ujjayi breath and corresponding breathwork
will be introduced and practiced.
Cost is $40/4 weeks. Individual sessions can be purchased by
signing up ahead of time for $18/class.
Space is limited!
Cost of the Series (4 Weeks) $40
Sign up Deadline- Friday before the first workshop day
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