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Assisting Workshop: The Heart of Assisting
Assisting Workshop: The Heart of Assisting
$140.00
Description

This hands-on training is designed to transform your yoga or teaching practice! In this workshop, we break down poses and learn how to enhance them with a powerful assist.

You will learn how to examine a pose from the energetic lines, safety, True North Alignment, and from a viewpoint of being in co-creation with a practitioner, safely and effectively.

The intention of this training is to give you:

  • Tools and the confidence needed to assist a power vinyasa yoga class
  • A deeper understanding of what it is to be an assistant in our community
  • The skills to create and hold space for people in an empowering way

If you are looking to deepen your practice, enhance your teaching, or connect with yourself and others, this workshop is for you!

Details
(Type: Event, Period: Mar 23, 2019 - Mar 24, 2019, Sessions: 2)
Duration
Days of week
Time
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Repeat every
Subtotal:
$140.00
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Total:
$140.00
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