Eat Breathe Thrive Richmond is a community-based program that will help you build a healthier relationship with food, body image, and yourself.  Our unique mind-body approach combines yoga, community support, and service opportunities to help you overcome food and body image challenges on all ends of the spectrum.

Increase your self-confidence, break free of emotional eating, and tap into your body's innate intelligence through yoga & meditation. Connect with a network of friends who will support you in eating healthy and cultivating positive body image. Offer your unique skills and talents to give back to others through service activities.

No yoga experience needed. Come as you are.