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Franklin Method - Breathing For Life
Franklin Method - Breathing For Life
$35.00
Description

Breathing better has consistently been shown to have a positive influence on numerous
aspects of our lives – ☆Better digestion ☆improved circulation ☆stronger immune function ☆enhanced cardiovascular health ☆more energy ☆improve our poise and presence
 ☆calm our minds

Through imagery, self touch, and simple exercises we will embody the design, structure and movements of the diaphragm, ribs, and lungs. We will explore the dynamic 3 dimensional patterns of breathing involving muscles, bones and organs.

Learn & Experience:
How breathing works and what it actually means to breathe well.
How breathing can improve your endurance & flexibility.
How after this workshop you will feel more present, calm and energized

Investment is $35. NO Experience Needed.
Please register by Thursday, March 21 as we need 5 or more participants to hold the class.

Taught by Alyce Morgan of Embody Zest! Alyce is a Level 3 Franklin Method Educator
and is also a Pilates trainer for over 20 years. She brings the Franklin Method to all
who want to improve their movement and the way they feel.

Details
(Type: Event, Period: Mar 23, 2019 - Mar 23, 2019, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Mar 23, 2019
Sat
10:30AM - 12:30PM
Acadiana Yoga & Wellness
Staff
1 week
Subtotal:
$35.00
Tax:
$0.00
Discount:
$0.00
Total:
$35.00
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