skills on how to improve your strength and flexibility, decrease
your risk of injury and improve your ability to achieve your
This workshop will help you “up your game” in your running, triathlons, biking and skiing!
Workshop led by Martha Miltich, certified yoga instructor, run coach and former collegiate track athlete, and Ashley Labore, physical therapist, performance training expert and former collegiate volleyball player.
Adults: $30 Student Discount: $22
MONDAY, FEBRUARY 25TH, 6:30-8:30 PM