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Yoga Tune Up Workshop
Yoga Tune Up Workshop
$40.00

Details

Type:
Event
Period:
Mar 30, 2019 - Mar 30, 2019
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Using the Yoga Tune Up® Therapy Balls, learn specic techniques that will instantly roll out tension, improve your breathing capacity, break dysfunctional movement patterns, and provide invaluable insight to one’s body structure. Easy and effective self-massage techniques will address certain areas of the body and teach you how to reduce and/or eliminate pain, prevent injuries, and augment whatever movement practice you most enjoy. Recover from the physical demands of daily life!  Reach every ache and give your body the massage it deserves -- every single day!

No Yoga experience necessary. Students of all levels are welcome!

Gina is a  Level 1 Certified Yoga Tune Up® Teacher and an E-RYT 500 Certified Yoga Teacher.  She has been sharing her knowledge and passion for yoga in the Inland Empire for 18 years.  She also has received certificates in Ayurveda, Reiki and Aerial Yoga.          

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Special Instructions

To ensure adequate equiptment (therapy balls) are available, please sign up and pre-pay no later than 2 business days before the workshop if you wish to purchase a set of balls.

 

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