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YOGAthletica: Sun Sals & Handstands
YOGAthletica: Sun Sals & Handstands
$70.00
Description

“SOAK UP THE SUN”
THINGS YOU DIDN’T KNOW
YOU DIDN’T KNOW ABOUT SALUTATIONS

Friday, September 20th at 5:30pm

In this workshop, we will break down the Sun Salutations to understand the complexities behind these seemingly simple postures. A strong, intelligent understanding of the Salutations creates the foundation for a strong, intelligent overall practice.


“FLIP IT”
HANDSTANDS FOR BEGINNERS
WHO ARE AFRAID OF HANDSTANDS

Saturday, September 21st at 5:30pm

If you’ve always wanted to stand on your hands, but were too afraid to try, this workshop is for you. We will start from the ground up, working at the wall, learning the basics of handstands and demystifying the pose. A safe, accessible, and nonfrightening workshop for absolute beginners.

 


 

Learn more about YOGAthletica and Shana Meyerson

 

Details
(Type: Event, Period: Sep 20, 2019 - Sep 21, 2019, Sessions: 2)
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$70.00
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$70.00
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