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Beginner's Yoga (Sign up Under Workshops)
$40.00

Details

Type:
Event
Period:
Apr 6, 2019 - Apr 27, 2019
Number of Sessions:
4
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Beginners Yoga is great for those that have been practicing yoga and want to reaffirm they are creating postures in their body safely and with proper alignment. 
 
It's also great for those that have not ever practiced yoga or are early on in their yoga journey.
 
Participants will learn the basics of yoga postures (including chaturanga, warriors, half moon etc.), learn more about vinyasa yoga and understand how a vinyasa class flows and builds.  Basics of Ujjayi breath and corresponding breathwork will be introduced and practiced. 
 
Cost is $40/4 weeks. Individual sessions can be purchased by signing up ahead of time for $18/class.
 
Space is limited!
 
 
 
Cost of the Series (4 Weeks) $40
Sign up Deadline- Friday before the first workshop day
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